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SERVICES

drawing Lady looking at a view
A gentle, 90-day guided journal gently created to help you slow down, tune in, and reconnect with yourself—one page at a time. A note each day from a friend to another friend. If you have any questions, please email me at phonethisfriend@gmail.co.uk

My Friendly Chat Sessions

Sometimes, all we really need is someone to listen.
Life can feel busy, noisy, or even a little lonely — and it isn’t always easy to talk to friends or family. That’s where I come in.

When you book a session with Phone This Friend, you’re giving yourself the space to breathe, reflect, and simply be heard. No pressure. No judgment. Just a real conversation with someone who’s here to listen, with kindness and care.

You choose what feels right: a 30-minute check-in or a longer, 1-hour chat. Whether you want to talk through what’s on your mind, share a story, or sit with someone who understands, this is your time.

Think of it as calling a friend — one who’s here just for you.

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